Trying out this mealplan with a 30 day workout. You should check it out. Feeling healthier already. http://darebee.com/programs/total-abs.html http://darebee.com/programs/30-days-of-hiit-advanced.html This website offers many free programs, workouts, mealplans and tips for free. It's awesome.
A daytrip to Annecy. A beautiful old city in eastern France, 40km south of Geneva. Nicknamed the "Pearl of French Alps" in Raoul Blanchard's monograph describing its location between the lake Annecy and mountains. With a population of 120,000 people the city still has an old, middle-age atmosphere and didn't loose its majesty and old…Read more Annecy
Reality is different for everyone. It can take people years to realize that or some will never do. And some do especially because of certain circumstances they had to experience. What I'm trying to say is that you should always try to leave your own reality from time to time, and try to have empathy…Read more What reality are you creating for yourself?
I was a Muslim NSC staffer in the Trump administration. I lasted eight days. - Rumana Ahmed This story impressively shows the downfall of the american government. Share this and show everybody what Trump is really about. https://www.theatlantic.com/politics/archive/2017/02/rumana-ahmed-trump/517521/
It's been a while since I read my last crime fiction book, but this one I just binge-read. Osamu Nonoguchi finds his old friend Kunihiko Hidaka brutally murdered in his home the night before Hidaka was planning to leave Japan and relocate to Vancouver. Investigating Police Detective Kyochiro Kaga recognizes Hidaka's best friend Mr. Nonoguchi. Years…Read more Malice | By Keigo Higashino
A Must-Read for anyone who travels to Japan or is interested in japanese culture. Although Japan has changed a lot since Kurt Singers stay in Japan, most things are still present and will lead you to think about. "The way in which the Japanese proceed in assimilating foreign elements ofculture - ideas, styles, institutions, creeds -…Read more Mirror, Sword & Jewel | by Kurt Singer